commitment, courage, faith, imagination, creativity, honesty, persistence, knowledge, integrity, defined values, focused thinking and the truth that sets you and others free
Upcoming Class Schedule Changes: - 7/25-26/2008, Breath Demystified-Pranayama with Viniyogas River Cummings Workshop-see Workshops (above) for more information
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Mountain Lotus Yoga, located in Vail, Colorado, offers a variety of yoga disciplines including Vinyasa Power Yoga, Anusara Yoga and Guided Meditation. Mountain Lotus Yoga classes heal, detoxify and exhilarate the body and mind with emphasis on movement, balance and intention. Classes available for both beginners and experienced yoga practitioners.
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