LIFE COACHING FOR CLARITY IN MIDLIFE

AYURVEDA | YOGA | MEDITATION |

LIFE | HEALTH | CAREER |

LEADERSHIP | RELATIONSHIPS

Have you ever considered the cost of not going within?

The patterns that never change. The pain and anxiety that loop. The feeling of living a life half-lived. When we only try to fix things from the outside, we stay stuck in old reactions, stories, and wounds, and the world reflects that separation back to us.

But there is a deeper part of you—a place where true healing, clarity, and creativity can occur. A place within your central channel, where your dormant energy and wisdom awaken, bringing you back to a life of purpose, alignment, and love for living.

This is the heart of the work we do together.

What We’ll Do Together

Through coaching, we create space for you to pause and reconnect with what matters most. We clarify what you truly desire, align your actions with your deeper values, and build a path forward that feels purposeful and true to you. This isn’t about fixing you; it’s about coming home to yourself.

Meditation is a cornerstone of the work we do together. It’s not optional anymore. It is the practice that awakens the 75% of you that may still be dormant, bringing your gifts, potential, and talents online so you can live fully and not let fear, anxiety, and old patterns shape your life.

Summer Reset Coaching (Limited Spots)

For those ready to reset this season, I’m offering a special 3-session Summer Reset Coaching Package for $398, including a complimentary first session to hear where you are, what you need, and to share how I work.

This is ideal if you want to:

  • Get unstuck before fall

  • Align your daily rhythm with what truly matters

  • Step into clarity and aligned action in a gentle, structured way

Only a few spots are available for this summer. If you feel the nudge, trust it.

Payment plans available.

How Coaching Works

Our sessions are a space to slow down, listen inward, and explore what's ready to shift. I bring a blend of deep presence, practical tools, and soulful support—rooted in the traditions of Ayurveda, yoga, meditation, and emotional clearing.

We might work with:

  • Breath and body-based practices for grounding and clarity

  • Guided reflection and intuitive inquiry

  • Ayurvedic tools like agni-strengthening nutrition, daily rhythms, and five-sense healing

  • Emotional awareness and communication tools to help shift stuck patterns

  • 4 Cornerstones of my pillar coaching training: Purpose, Intention, Meaning, Shadow

  • Simple rituals that connect you back to what matters most

You’ll leave each session feeling seen, supported, and more connected to your own path.

Ready to Begin?

Coaching sessions are available via Zoom or in person in Santa Barbara.

✨ Step 1: Schedule a complimentary discovery session here to see if this is a fit.

✨ Step 2: We’ll meet, get clear on your needs, and create a plan together.

✨ Step 3: Step into a season of clarity, purpose, and living fully.

Book Your Complimentary Session Here

Or, if you have questions, kelly@mountainlotus.com and I’ll be in touch.

TESTIMONIALS

"Working with Kelly helped me reconnect with what I truly want in this season of life and take clear, kind action toward it. I feel grounded, clear, and excited about what’s ahead."

"Kelly's coaching gave me the space to pause, breathe, and re-align with what matters most. It's been transformational."

“Kelly is a cherished teacher and guide who is an absolute delight to work with. I felt deeply nourished, seen and supported by my time with her as my coach. She infuses joy and depth into every session, I always left our visits feeling inspired, renewed and with a greater sense of clarity and vision within my spiritual evolution and in my creative and business endeavors. Kelly helped me to take my meditation practice to the next level and offered a variety of interpersonal skills that have allowed me to feel better resourced in all areas of my life. She shows up with immense sincerity and presence and carries a wealth of wisdom that she shares in abundance. I highly recommend her as a coach whether you are looking for support with personal/spiritual growth, business or in expanding the offerings that live in your heart and need help birthing. You are in extremely loving and knowledgeable hands.”